Training

No Training Today 4/11

Sorry No Sunday training this evening. We’ll be there Monday. I hope we have a full house this coming week. Last week of training before AXC 7 April 17th, in Cabot.

Training Thanksgiving week

We will be having Kids and Adult classes this week on Monday and Tuesday, but we will be closed on Thursday. Make sure you’re here earning that Thanksgiving dinner!!

Training today 10/25

come on out for some good open mat training, lots of sparring.  Today 6-8pm.

Training sunday 10/11

We will be training Sunday 6pm-8pm.  Lots of MMA sparring,  open mat.  Come on out!

Clinch work

I hope you guys keep working those collar/elbow take downs.  Thats a very common place to find yourself  grappling or MMA.  Being able to hit some nice smooth takedowns from those tie ups will give you a huge advantage.  Dirty boxing and knees will also open up alot of those takedowns in the cage.